WHAT YOU NEED TO KNOW: How might a hinged knee brace help me? There are many types of knee braces, and they are used for different reasons. A hinged knee brace can support and stabilize an injured knee. It can limit movement while your knee heals after injury or surgery. It may also reduce pain and pressure if you have arthritis in your knee. How do I safely use a hinged knee brace? - Get your knee brace fitted by your healthcare provider. It is very important that your brace is the right size for you and that it fits properly. Your healthcare provider will fit you with a custom brace or tell you where to buy one. When you put on the brace, make sure the hinges are in the right place. Straps and loops should be fastened correctly. Ask your healthcare provider if you have any questions about how to wear your brace properly.
- Wear your brace during sports or activities as directed. Also wear it during any activity that could injure your knee. Check the fit of the brace often. If it does not fit properly or slips out of place, it could cause further injury.
- Inspect your brace often. Do not wear your brace if it is damaged or broken. You may need to replace it if it becomes worn.
- Ask your healthcare provider how to care for your brace. You may be able to wash the fabric with mild soap and water.
- Continue to stretch and strengthen your knee as directed. You may need to work with a physical therapist to rehabilitate your knee. Ask how much physical activity is safe for you.
When should I contact my healthcare provider? - Your knee pain returns or becomes worse when you wear your brace.
- Your skin is sore or raw after you wear your brace.
- Your leg goes numb while you are wearing your brace.
- Your brace is damaged or broken.
- You have questions or concerns about your condition or care.
When should I seek immediate care or call 911? - You have severe knee pain or swelling.
- You cannot move or put weight on your injured leg.
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